It’s hard to change habits and lose weight however there is lots of support available. You can book in at the practice to discuss weight and diet.
Other support available:
Providing services in your area to encourage adults and families to lose weight and lead healthier lives. Refer yourself by calling: 0161 393 7576 (adult service) 0161 393 7576 (family service) Website: www.ablhealth.co.uk
Calculate your BMI here: NHS: BMI Calculator
The Choose to Change programme is totally different to traditional weight loss programmes. It encourages lifelong changes to eating habits rather than short term diets. It helps people to overcome...
View health information, recipes and advice on how to lose weight. Website: www.dietdoctor.com
For more information about the benefits of losing weight, top tips and more visit NHS – Weight Loss Patient.info – Mediterranean Diet Free Real Food Lifestyle Patient Booklets for advice...
The plan is designed to help you lose weight and keep it off. Website: www.nhs.net
With Healthy Start, you get free vouchers every week to spend on milk, plain fresh and frozen fruit and vegetables, and infant formula milk. You can also get free vitamins....
Coaching can help you move towards where you want to be more quickly than by going it alone. Website: www.vickiwalkercoaching.co.uk Telephone: 07989 371908
Are you obsessed with food, eating or your weight? Whatever problem you may be having with food you are welcome in Overeaters Anonymous. It is not a diet club. There...
Our neighbourhood has a healthy living course called Real Food Real Health. This is open to all adults registered at these local GP practices: Wilbraham Surgery, Chorlton Family Practice, The...
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. Website: www.slimmingworld.co.uk
Vitamins and minerals are nutrients your body needs in small amounts to work properly and stay healthy. Most people should get all the nutrients they need by having a varied...
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle. Website: www.weightwatchers.com
Date published: 4th December, 2020
Date last updated: 9th March, 2024
