If you are concerned about your behaviour and feel you may be about to hurt someone please contact
The Respect Phoneline: www.respectphoneline.org.uk
Telephone: 0808 802 4040
The Respect Phoneline is a confidential national helpline, email, webchat service for perpetrators of domestic abuse looking for help to stop.
They help male and female perpetrators in heterosexual or same sex relationships. Partners or ex-partners of perpetrators, as well as family and friends, are welcome to get in touch for information, advice and support.
Or
Talk Listen Change (TLC): www.talklistenchange.org.uk.
Telephone: 0161 872 1100
Talk Listen Change (TLC) are the local provider of perpetrator behaviour change programmes in Manchester.